Living a heart-centered life expands your capacity for love and joy. The HEARTBEAT necklace reminds you to come back to the heart's wisdom and remember to extend compassion to yourself and others.
Whether through meditation, yoga, or simple breathing practices, when your heart beats in a slow, smooth and steady rhythm, it comes into deep coherence. That coherence not only gives you a sense of wholeness and calm, but it affects the well-being of those around you. Your heart is truly remarkable, with an electromagnetic field extending several feet away from your body that is 5,000 times stronger than that of the brain. When our heart fields meet, we share each other’s emotions – our happiness and joys as well as our fears and sorrows. Gift heart coherence and awareness to yourself and transform the world around you.